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Coffee Caffeine (milligrams)
Caribou Cappuccino, 12 oz. 160-200
Decaffeinated, instant, 8 oz. 2
Decaffeinated, brewed, 8 oz. 2
Espresso, 1 fluid oz. 64
Instant, 8 oz. 62
Plain, brewed, 8 ounces (oz.) 95
Starbucks Caffe Latte, 16 oz. 150
Starbucks Coffee Grande, 16 oz. 330
Tea
Black tea, brewed, 8 ounces (oz.) 47
Decaffeinated, black tea, 8 oz. 2
Green tea, brewed, 8 oz. 30-50
Lipton Brisk Iced Tea, lemon flavored, 12 oz. 10
Nestea, sweetened or unsweetened, 12 oz. 17
Snapple Iced Tea, 16 oz. 18
Sobe Green Tea, 8 oz. 14
Starbucks Tazo Chai Tea Latte, 12 oz. 75
Soft Drink (12 ounces)
7Up 0
A&W Creme Soda 29
Barq's Root Beer 23
Cherry Coca-Cola, Diet Cherry Coca-Cola 35
Coca-Cola Classic 35
Code Red Mountain Dew 54
Diet Barq's Root Beer 0
Diet Coke 47
Dr Pepper, Diet Dr. Pepper 41
Diet Pepsi 35
Diet Wild Cherry Pepsi 38
Fanta 0
Mello Yello 53
Mountain Dew, Diet Mountain Dew 54
Pepsi 38
Sprite, Sprite Zero 0
Sunkist Orange Soda 41
Tab 47
Wild Cherry Pepsi 38
Sports/Energy drink
AMP Tall Boy Energy Drink, 16 ounces (oz.) 143
Enviga, 12 oz. 100
Full Throttle, 16 oz. 144
Full Throttle Fury, 16 oz. 144
Monster Energy, 16 oz. 160
Red Bull, 8.3 oz. 76
Rockstar, 16 oz. 160
SoBe Adrenaline Rush, 16 oz. 152
SoBe No Fear, 16 oz. 174
Vault, 8 oz. 47
Food/Others
Foosh Energy Mints, 1 mint 100
Haagen-Dazs Coffee Ice Cream, 1/2 cup 30
Hershey's Chocolate Bar,1.55 ounces (oz.) 9
Hershey's Special Dark Chocolate Bar, 1.45 oz. 18
Jolt Caffeinated Gum, 1 stick 33
NoDoz Maximum Strength,1 tablet 200
Starbucks Coffee Ice Cream,8 oz. 50-6
ที่มา
http://www.mayoclinic.com/health/caffeine/AN01211
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